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Exercising An Older Dog

April 15, 2024

As dogs age, their exercise needs and abilities change, but keeping them active remains crucial for their health and well-being. Exercising your senior dog helps maintain muscle tone, supports joint mobility, and can even improve their mental sharpness. While older dogs may not have the same stamina as their younger counterparts, regular, tailored exercise can prevent obesity and manage conditions like arthritis. Understanding the right amount and type of exercise is key to ensuring that your senior dog stays happy and healthy without overexertion. Activities like gentle walks, swimming, and even puzzle toys can be ideal for older dogs, allowing them to engage both their body and mind. Whether you’ve noticed your dog slowing down or you’re just looking for ways to keep them active as they age, learning how to adjust their routine is essential. In this guide, we’ll explore the best strategies for exercising your senior dog safely and effectively.

Is your dog starting to show signs of aging? Fido may have developed some grey hairs around his muzzle. Or maybe you’ve observed a decrease in his enthusiasm for playing or chasing squirrels lately. It’s only to be expected that your canine friend will lose steam as he ages. We all do! However, it’s important to ensure that your furry bestie stays active and doesn’t become a couch potato. A Peterborough, ON veterinarian provides valuable advice on how to keep an older dog active in this informative article.

Do Old Dogs Need Exercise?

Yes! As your furry companion gets older, he may lose muscle mass. He may also gain some weight. Keeping your pet active can help lessen or delay the symptoms of common bone/joint problems, such as arthritis. It’s beneficial for his cardiovascular system, respiratory health, and digestive system as well. Ask a veterinarian for further details.

Is Swimming Beneficial For Older Dogs?

Swimming is an excellent way to exercise your senior dog, offering a low-impact cardio workout that helps keep them in shape. If your dog has always enjoyed swimming, it can be an ideal option as the water supports their weight, reducing strain on aging bones and joints.

Of course, there are a few things to keep in mind. Not every dog is suited for swimming. Small dogs may struggle to stay afloat and could be carried away by even the gentlest current. Some dog breeds, such as dachshunds and Corgis, are not well adapted for swimming, because of their long backs. This also may not be the best choice for a brachycephalic breeds, due to their susceptibility to respiratory problems.

Always prioritize your pet’s safety. Only let your four-legged pal swim in safe and shallow areas. Steer clear of areas with strong currents, heavy wakes, and/or steep drop-offs. Also,  monitor your pet closely. Don’t ever leave your dog alone around water, even for a short period of time.

Ask your Peterborough, ON veterinarian for personalized guidance on this matter. It is important to regularly check in on this topic, as your pet’s exercise requirements will change over time.

How Do I Keep Fido From Getting Bored?

Fido’s energy levels and playfulness will naturally decrease over time. It is important to shift your focus towards providing mental enrichment and stimulation, rather than solely burning off excess energy.

Here are a few recommendations:

Snuffle Mats: This is a tiny version of a scavenger hunt; you scatter small pieces of kibble across the mat. Your furry friend can amuse himself by using his sense of smell to locate each one.

Scavenger Hunts: Fido has a very impressive sense of smell. Letting your pooch sniff out treats and snacks can bring joy to his day and provide him with top-notch doggy entertainment.

TV: Did you know you can subscribe to channels for your pet to enjoy? This is an excellent choice for when your furry friend is left home alone. Speaking of pets and entertainment, if you’re a fan of animated animal characters, you might enjoy our article on Celebrating The Aristocats: Marie Day. While Marie is a kitten, not an older dog, the movie offers some fun ideas for pet-themed activities!

Professional Paw Buttons: These are a significant advancement in pet technology, perhaps one of the most important ones in recent years. Dogs can learn to use these to communicate their desires for a walk, a treat, or some cuddle time. (Your mileage may vary.)

Training: Whoever claimed that it is impossible to teach older dogs new tricks might have been approaching the situation in the wrong way. Just as with humans, Fido can continue to learn and grow. Teaching your pet basic tricks can be a wonderful way to stimulate his mind and give them a sense of fulfillment. Dogs are always adorably proud of themselves when they successfully accomplish something new!

Provide Puzzle Games: Nowadays, a wide variety of entertaining game-oriented dog toys are available for your furry friend. Many tasks require Fido to solve a ‘puzzle’ in order to receive a treat.

How Can I Help Fido Become More Active?

Regardless of your pup’s age, he’ll need regular physical activity to maintain his overall health. Regular walks are essential for most dogs. Allow your pet to go at his own speed, and bring him in when he begins to show signs of fatigue.

Fido might still like exploring and socializing with other dogs. You can continue to bring your dog to parks or explore new trails. Safety first, though. When visiting a dog park, take a minute to observe the dogs already present and make sure they are friendly and well-behaved.

Playing is still great for your senior dog. Even as they age, they’ll have moments when they feel like being playful. You can toss a ball or toy for them to fetch, just be mindful of selecting toys suited for older dogs. Soft toys are ideal, as they won’t hurt your dog’s mouth, and some even come with lights or sound effects, making them easier for your senior dog to find during playtime. Incorporating these playful activities helps in exercising your senior dog while keeping them engaged and active.

If possible, choose a location with carpet or soft grass for doggy playtime. Not only will this help your pooch get traction, but it can also absorb some impact if he were to fall. Avoid spots with potential hazards like pools, stairs, roads, and fireplaces.

Why Is My Older Dog Acting Restless?

Occasionally, older dogs may experience some restlessness. There are several potential explanations for that. One reason could be that your pet is just bored or antsy and needs more playtime or activity. However, it’s crucial to understand that dogs may exhibit this behavior due to experiencing pain or discomfort. If Fido is frequently pacing or constantly getting up and down, contact your vet.

What Exercise Is Most Beneficial For Older Dogs?

What works for each dog will vary and depend on factors like age, size, weight, health, and personal preferences. When exercising your senior dog, it’s especially important to consult a qualified veterinarian to ensure you’re following a plan that’s appropriate for their specific needs.

With that being said, there are a few general guidelines to keep in mind.

It’s best to discourage Fido from excessive jumping or standing on his back leg, as it can strain his bones and joints. It is also important to avoid pushing your dog too hard. Dogs are incredibly loyal and will go to great lengths to make us happy, even if it means pushing themselves to the limit. Be on the lookout for signs of tiredness, such as excessive panting and falling behind. If your furry friend starts to appear fatigued, it’s time to end doggy playtime.

Conclusion: it is important to make sure your dog is getting regular physical activity as he grows older. Ensure your furry friend stays engaged and stimulated with low-impact exercises like walking and swimming. Additionally, you can promote mental stimulation by incorporating games, toys, and training into their routine. Just be sure to consult your vet on this.

Exercising Your Senior Dog in 2025: Adapting to Weather and Indoor Options

How should exercise routines be adjusted for different weather conditions?

Exercise routines for older dogs should be adjusted according to weather conditions to ensure their safety and comfort. In hot weather, walk early or late in the day to avoid overheating, and ensure plenty of water is available. Avoid walking on hot pavement, which can burn paws. In cold weather, keep sessions shorter to prevent exposure to cold and provide appropriate clothing for short-haired or small dogs. Be cautious of slippery surfaces, such as ice, which can cause joint injuries. Always monitor your dog for signs of discomfort in extreme conditions.

What are some indoor exercise options for senior dogs?

Indoor exercise options for senior dogs focus on gentle, low-impact activities that support both physical and mental stimulation. Snuffle mats are great for engaging their sense of smell while searching for hidden treats. Puzzle toys that require problem-solving can keep them mentally active. Short, indoor walks or gentle fetch games with soft toys are also beneficial. Using professional paw buttons allows dogs to communicate their needs, adding a fun interactive element. Additionally, teaching new tricks or commands provides mental stimulation and helps keep their minds sharp as they age.

How can mobility aids help senior dogs stay active?

Mobility aids, such as harnesses, ramps, and dog wheelchairs, can greatly benefit senior dogs by supporting their physical activity. These tools help alleviate strain on joints and muscles, allowing older dogs to move with more ease and comfort, even if they suffer from arthritis or other age-related conditions. By using aids like ramps to navigate stairs or wheelchairs for dogs with limited mobility, pets can remain active without causing further discomfort. This promotes their overall health, reduces pain, and improves their quality of life as they age.

How can stretching benefit senior dogs before exercise?

Stretching offers several benefits for senior dogs before exercise. It helps improve flexibility, reducing the risk of injury by loosening tight muscles and tendons. Stretching also promotes better blood circulation, preparing the dog’s muscles for physical activity, which can alleviate stiffness, particularly in older dogs with joint issues like arthritis. Regular stretching can enhance mobility, maintain muscle mass, and support joint health, contributing to an overall better range of motion. This can make exercise more comfortable and effective for aging dogs.

What precautions should be taken when swimming with senior dogs?

When swimming with senior dogs, it’s vital to choose safe, shallow areas free of strong currents and steep drop-offs. Not all dogs are suited for swimming; smaller breeds or those with long backs like dachshunds, or brachycephalic breeds with respiratory issues, may face challenges. Always supervise your dog closely in the water to prevent accidents, and consider using a dog life vest for extra safety. Consult a veterinarian to tailor activities to your dog’s health and capabilities, ensuring a safe and enjoyable swimming experience.

Schedule An Appointment With Your Local Peterborough, ON Animal Hospital

Are you seeking guidance regarding the activity needs of your older dog? Regular check-ups are crucial for maintaining your pet’s health, especially as they age. Our Veterinary Wellness & Pet Vaccinations services can help ensure your furry friend stays healthy and active throughout their golden years. Feel free to reach out to us at any time. With our expertise and commitment to excellence, we strive to provide exceptional care and outstanding service at our Peterborough, ON animal clinic.